SoulFlow Breathwork Micro-Retreat: New Year, New Beginnings with Mahsa Ghafourian

Kick off the new year with a transformative evening at the SoulFlow Breathwork Micro-Retreat led by Mahsa Ghafourian. This unique event combines the power of guided breathwork with vibrant music vibrations to facilitate deep personal transformation. Shed old patterns and embrace new beginnings in a supportive and energizing environment.

Event Information:

• Organizer: Mountain Lotus Yoga Truckee
• Location: 10124 E Street, Truckee, CA 96161, United States
• Date: Friday, January 31, 2025
• Time: 6:30 PM – 9:00 PM PST
• Cost: $55 in advance, $60 day-of-event
• Refund Policy: No Refunds

Join Mahsa for a powerful session designed to help you let go of the past and step into the new year with renewed clarity and purpose. The retreat features a series of activities including breathwork, mandala drawing, somatic practices, and a sharing circle, all aimed at enhancing self-awareness and fostering a sense of community and shared growth.

What to Expect:

• Breathwork Journey: A guided experience to help you connect deeply with your inner self.
• Integrative Mandala Drawing: A creative outlet to visualize and solidify your intentions for the year.
• Somatic Practices & Integration Circle: Techniques to release physical tension and an opportunity to share insights and experiences with fellow participants.

This event is perfect for anyone looking to realign with their higher self and navigate life’s challenges with greater ease and intention. Embrace the journey of self-discovery and start your new year with a profound sense of renewal and empowerment.